{"id":7929,"date":"2025-01-16T01:28:33","date_gmt":"2025-01-16T01:28:33","guid":{"rendered":"https:\/\/thetabletalkproject.org\/?p=7929"},"modified":"2025-01-16T01:30:27","modified_gmt":"2025-01-16T01:30:27","slug":"how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table","status":"publish","type":"post","link":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/","title":{"rendered":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-1024x576.png\" alt=\"\" class=\"wp-image-7930\" srcset=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-1024x576.png 1024w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-300x169.png 300w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-768x432.png 768w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-1536x864.png 1536w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-2048x1152.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p> When was the last time you checked in with every single member of your family before the dinner table conversation ended? Not just the polite &#8220;How was your day?&#8221; but truly asking, \u201cHow are you going?\u201d<\/p>\n\n\n\n<p>At <em>The Table Talk Project<\/em>, we\u2019ve designed every part of the Table experience with purpose. The <em>Dessert<\/em> section of the <a href=\"https:\/\/thetabletalkproject.org\/at-the-table\/\">&#8216;Back at the table&#8217;<\/a> menu isn\u2019t just an afterthought\u2014it\u2019s where the magic happens. After the food (Entree) has been eaten and the (main) conversation starters have sparked connection, dessert is the space to pause, reflect, and ensure everyone feels heard before leaving the table.<\/p>\n\n\n\n<p>This part of the menu features two key questions that I want to dive into:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>What attitude are you leaving the table with?<\/strong><\/li>\n\n\n\n<li><strong>Is there anything else you wish you shared?<\/strong><\/li>\n<\/ol>\n\n\n\n<p>These questions are simple but deeply powerful. They open the door for honesty, vulnerability, and real connection. And I want to share with you why this part of the menu is so important\u2014how it\u2019s not just a wrap-up but a bridge to understanding and supporting one another.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Moment That Changed Everything<\/h2>\n\n\n\n<p>One evening, during our family dinner using the Table Talk Project, we reached the dessert section of the menu. I\u2019ll never forget it. I asked my daughter, \u201cIs there anything else you wish you\u2019d shared?\u201d She paused for a moment, then, with courage, she told us she was being bullied at school.<\/p>\n\n\n\n<p>Her words landed like a weight on the table\u2014but also opened a pathway forward. Because she felt safe enough to share, we were able to have a real conversation about how it was making her feel. We talked about what support she needed, how we could advocate for her, and how she could navigate the situation. We involved her school and worked out a plan.<\/p>\n\n\n\n<p>That moment reminded me of how crucial it is to create space for those \u201cdessert\u201d questions. Without them, we might have missed her pain entirely. It wasn\u2019t just about solving the problem\u2014it was about strengthening our bond as a family.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Dessert Matters<\/h2>\n\n\n\n<p>The <em>Dessert<\/em> part of the menu is a time to pause and reflect:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>What attitude are you leaving the table with?<\/strong> This question helps gauge if the experience has been positive or if something needs adjusting. It\u2019s a check-in for everyone to share their perspective on how the conversation went.<\/li>\n\n\n\n<li><strong>Is there anything else you wish you shared?<\/strong> This question creates space for the unsaid. It might be a small thought, a lingering feeling, or something deeper. Big or small, sharing in this moment can be transformative.<\/li>\n<\/ul>\n\n\n\n<p>This isn\u2019t just a tool for parents\u2014it\u2019s for everyone at the table. It\u2019s a reminder that every voice matters, and no one should leave carrying something heavy they didn\u2019t feel safe enough to share.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm-1024x706.png\" alt=\"\" class=\"wp-image-7932\" srcset=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm-1024x706.png 1024w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm-300x207.png 300w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm-768x530.png 768w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm-1536x1060.png 1536w, https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/Screenshot-2025-01-16-at-12.29.44\u202fpm.png 1548w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Practical Tips for Dessert Conversations<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Create a safe space<\/strong>: Remind your family that there\u2019s no judgment here. Whatever they share, they are safe.<\/li>\n\n\n\n<li><strong>Be patient<\/strong>: Not every conversation will dive into deep topics right away. Let the process unfold naturally.<\/li>\n\n\n\n<li><strong>Be present<\/strong>: Put down distractions and give your full attention to each person\u2019s response.<\/li>\n\n\n\n<li><strong>Follow up<\/strong>: If someone shares something significant, take the next steps together. Whether it\u2019s problem-solving or just offering support, let them know they\u2019re not alone.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Skip Dessert<\/h2>\n\n\n\n<p>As parents, we\u2019re often busy juggling a million things. But I want to encourage you: don\u2019t rush the end of your table talks. Dessert is just as important as the entr\u00e9e and the main course. It\u2019s where we tie everything together and ensure everyone feels cared for as they leave the table.<\/p>\n\n\n\n<p>So, the next time you ask, \u201cHow are you going?\u201d\u2014really mean it. Take the time to listen. You never know what might come up, but I promise you this: these moments will strengthen your family in ways you can\u2019t imagine.<\/p>\n\n\n\n<p>Let\u2019s make sure no one leaves the table without knowing they\u2019re loved, supported, and heard.<\/p>\n\n\n\n<p>Click <a href=\"https:\/\/thetabletalkproject.org\/at-the-table\/\">here<\/a> to get started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When was the last time you checked in with every single member of your family before the dinner table conversation ended? Not just the polite &#8220;How was your day?&#8221; but&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[234,466,91,90,507,89,509,93,508],"class_list":{"0":"post-7929","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-table-talk-news","8":"tag-back-at-the-table","9":"tag-back-at-the-table-tool","10":"tag-dessert","11":"tag-entree","12":"tag-how-are-you-going","13":"tag-main","14":"tag-menu","15":"tag-vulnerablity","16":"tag-why-dessert-matters"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project\" \/>\n<meta property=\"og:description\" content=\"When was the last time you checked in with every single member of your family before the dinner table conversation ended? Not just the polite &#8220;How was your day?&#8221; but...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\" \/>\n<meta property=\"og:site_name\" content=\"The Table Talk Project\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-16T01:28:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-16T01:30:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"neilallenmilton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"neilallenmilton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\"},\"author\":{\"name\":\"neilallenmilton\",\"@id\":\"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270\"},\"headline\":\"How Are You Going? Making Sure Everyone is OK Before Leaving the Table\",\"datePublished\":\"2025-01-16T01:28:33+00:00\",\"dateModified\":\"2025-01-16T01:30:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\"},\"wordCount\":701,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png\",\"keywords\":[\"back at the table\",\"Back at the Table tool\",\"Dessert\",\"Entree\",\"how are you going?\",\"Main\",\"menu\",\"vulnerablity\",\"why dessert matters\"],\"articleSection\":[\"Table Talk News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\",\"url\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\",\"name\":\"How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project\",\"isPartOf\":{\"@id\":\"https:\/\/thetabletalkproject.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png\",\"datePublished\":\"2025-01-16T01:28:33+00:00\",\"dateModified\":\"2025-01-16T01:30:27+00:00\",\"author\":{\"@id\":\"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270\"},\"breadcrumb\":{\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage\",\"url\":\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png\",\"contentUrl\":\"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png\",\"width\":2240,\"height\":1260},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thetabletalkproject.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Are You Going? Making Sure Everyone is OK Before Leaving the Table\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thetabletalkproject.org\/#website\",\"url\":\"https:\/\/thetabletalkproject.org\/\",\"name\":\"The Table Talk Project\",\"description\":\"HELPING YOU HAVE MEANINGFUL CONVERSATIONS AROUND THE DINNER TABLE\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thetabletalkproject.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270\",\"name\":\"neilallenmilton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thetabletalkproject.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f6d3d556d1b69fbeccb961a4a619ecb7ab5a60dc92dbb172abf53c300f9ccc14?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f6d3d556d1b69fbeccb961a4a619ecb7ab5a60dc92dbb172abf53c300f9ccc14?s=96&d=mm&r=g\",\"caption\":\"neilallenmilton\"},\"url\":\"https:\/\/thetabletalkproject.org\/author\/neilallenmilton\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/","og_locale":"en_US","og_type":"article","og_title":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project","og_description":"When was the last time you checked in with every single member of your family before the dinner table conversation ended? Not just the polite &#8220;How was your day?&#8221; but...","og_url":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/","og_site_name":"The Table Talk Project","article_published_time":"2025-01-16T01:28:33+00:00","article_modified_time":"2025-01-16T01:30:27+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going-1024x576.png","type":"image\/png"}],"author":"neilallenmilton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"neilallenmilton","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#article","isPartOf":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/"},"author":{"name":"neilallenmilton","@id":"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270"},"headline":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table","datePublished":"2025-01-16T01:28:33+00:00","dateModified":"2025-01-16T01:30:27+00:00","mainEntityOfPage":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/"},"wordCount":701,"commentCount":0,"image":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage"},"thumbnailUrl":"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png","keywords":["back at the table","Back at the Table tool","Dessert","Entree","how are you going?","Main","menu","vulnerablity","why dessert matters"],"articleSection":["Table Talk News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/","url":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/","name":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table - The Table Talk Project","isPartOf":{"@id":"https:\/\/thetabletalkproject.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage"},"image":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage"},"thumbnailUrl":"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png","datePublished":"2025-01-16T01:28:33+00:00","dateModified":"2025-01-16T01:30:27+00:00","author":{"@id":"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270"},"breadcrumb":{"@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#primaryimage","url":"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png","contentUrl":"https:\/\/thetabletalkproject.org\/wp-content\/uploads\/2025\/01\/How-are-you-going.png","width":2240,"height":1260},{"@type":"BreadcrumbList","@id":"https:\/\/thetabletalkproject.org\/how-are-you-going-making-sure-everyone-is-ok-before-leaving-the-table\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thetabletalkproject.org\/"},{"@type":"ListItem","position":2,"name":"How Are You Going? Making Sure Everyone is OK Before Leaving the Table"}]},{"@type":"WebSite","@id":"https:\/\/thetabletalkproject.org\/#website","url":"https:\/\/thetabletalkproject.org\/","name":"The Table Talk Project","description":"HELPING YOU HAVE MEANINGFUL CONVERSATIONS AROUND THE DINNER TABLE","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thetabletalkproject.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/thetabletalkproject.org\/#\/schema\/person\/654de2b961b929fec485d928fda1d270","name":"neilallenmilton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thetabletalkproject.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f6d3d556d1b69fbeccb961a4a619ecb7ab5a60dc92dbb172abf53c300f9ccc14?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f6d3d556d1b69fbeccb961a4a619ecb7ab5a60dc92dbb172abf53c300f9ccc14?s=96&d=mm&r=g","caption":"neilallenmilton"},"url":"https:\/\/thetabletalkproject.org\/author\/neilallenmilton\/"}]}},"_links":{"self":[{"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/posts\/7929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/comments?post=7929"}],"version-history":[{"count":0,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/posts\/7929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/media\/7930"}],"wp:attachment":[{"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/media?parent=7929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/categories?post=7929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetabletalkproject.org\/wp-json\/wp\/v2\/tags?post=7929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}